Archive for August, 2009
The Roosevelt Hotel Fitness Center
One of the hardest things to do is to stay on a healthy diet during vacations and travels. It’s easy to throw all your good eating habits out the window when it’s vacation time because you think “Hey,I deserve it!” While that might be true, you still don’t want to come back after a week or two with those extra pounds as souvenirs!
Here are a few quick tips on how to eat right and stay fit while your traveling.
Drink in Moderation. I know. This might be a toughy. But “adult beverages” normally rack up the calories. Just think, a strawberry daiquiri contains around 250 calories. Two or three of those and it’s a meal! Try drinking a light beer or check out this guide to alcoholic beverages and their calorie count.
An evening with the stars, under the stars. That’s what you get with mad46′s new Rooftop Film Series. Debuting on August 3rd with “The Godfather”, (the original of course) mad46 will be playing a variety of movies throughout the season. Next up will be Sophia Coppola’s “Lost in Translation” on August 18th and then, every girl’s favorite, “Breakfast at Tiffany’s” on September 1st.
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